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Push beyond your limits with Synergy Group Training

A high octane social fitness experience

Working together we can achieve anything.  ​Our unique outdoor Group Training experience offers the benefits of high energy, high intensity workouts that will push your boundaries.  Serving a wide range of fitness goals from fat loss to improving sports performance our Group Training experience will propel you to a new level of fitness. 


Simply bring your kettlebell and we’ll do the rest.  Your only regret will be you wish you started sooner. 

Synergy Group Training: Services

Located in the heart of Strathclyde Park


Kettlebell & resistance band workouts


Mon, Wed, Fri – 6am

Sat – 8am

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4 morning sessions per week


Tunes to keep you in the zone

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