Client Testimonials
Don't take our word for it. Real People. Real experiences. Outstanding results.
I have been on my weight loss journey with the lads for over a year now in their previous fitness setting and now into their amazing new venture-Synergy. Not only have I massively improved my fitness levels but I have seen massive differences in my energy levels and my mental health I have now lost a significant amount of weight due to the support and guidance of the guys. Andy and Stevie are absolutely amazing guys, they keep each of us motivated at every single session and are truly kind and caring guys who want to help each individual achieve their own person targets. They will literally bend over backwards to help you achieve what you want to achieve and help push you at every session. No session is the same, every session has different aims and they are always enjoyable. The sessions are never taken too seriously, banter and good tunes are always provided. The Synergy group members are also fantastic everyone is so welcoming and supportive of each other. The lads are always on hand to give assistance with nutrition and your own personal goals. I cannot recommend these guys highly enough they truly are fantastic guys who have become cracking friends too.
Fiona
As sisters we have tried out many forms of exercise together. However, we have found that group training is what we have been most consistent with. Having set times every week and a close group of people who encourage you show up to every session has been really helpful. We love being outdoors, being pushed to our limit and sometimes competing against each other! Group training has now became part of our weekly routine which has been so vital for us during Covid. The buzz you have after a session sets you up for the day and the coaches always have us laughing even in the rain at 6am which we are so appreciative of.
Lauren & Nicola
I've been training with Andy and Stevie for about a year and a half and I have reached beyond what I thought I could! I feel my fitness and attitude towards weight and cardio training has majorly improved. Sounds cheesy but when I go to Synergy sessions, I know I'm getting a fun session with music, banter and exercises to challenge and change my form and figure. It has changed my life and for someone who loves their bed, I can get there for 6 am as Andy and Stevie make it worth it! The group are fabulous and we keep each other motivated with laughs and cheering each other on!! Andy and Stevie also provide testing days and measurement days to show you how much you are improving and losing.
TO SUM UP: If you want a fun way to improve your fitness, lose inches and have a laugh with some extremely sound people, then Synergy training is calling. It has changed my physical and mental mindset and I wouldn't go back to indoor training
Laura
Since joining Synergy Group Training and 1:1 PT I have dropped a stone in weight and seen my fitness levels massively increase. I now feel much more confidence, stronger and fitter.
I would recommend to anyone wanting to see an improvement in their physique and fitness whilst also enjoying the process.
Cammy
I have trained with Andy and Stevie for about 15 months which I think speaks volumes itself. I return to the sessions because the boys have made such a positive difference to my fitness and mindset. Each session is always different which I love because it keeps you interested and I never know what to expect. Synergy sessions involve great workouts, music, banter and importantly a routine.
The 6am workouts set you up for the day, you feel you have accomplished something so early but this also gives you your evenings to do what you want. We train outdoors which has o many benefits and I have no intentions of trainings indoors again because of this. Our group is such a laugh, we encourage and motivate each other with Andy and Stevie pushing us as a group and individually.
I would recommend Synergy to anyone looking to lose inches or improve their fitness or mindset or just to try a different way of training, you'll love it!!
Jess
Great class every session, always fun with hard graft and banter, the guys always make u feel welcome from day one, providing a friendly atmosphere and perfect training environment. The guys show so much enthusiasm in helping each and every member at the group push month to month with their goals, the monthly fitness test is great as sets the bar for improvement each month. Love the competitive nature to better myself, love this group and so glad to be part of it.
Claire
It takes a lot to get me out my bed at 5.30am! The best wee group of people to train with. Great banter at 6am is hard to come by. My fitness and motivation levels would never be where they are today without Andy and Stevie. Everyone is friendly and encouraging and the boys push your limits and motivate at each session.
Highly recommend 10/10
Charlotte
Highly recommend Synergy fitness. The guys really push you and offer their knowledge and advice where needed. I feel having them and the group to train with motivates to do that bit more than you would on your own at the gym. I love being outdoors too. Really makes a difference.